Economy class syndrome

I think some people don’t like traveling by plane for a long time. Since many economy class passengers caused this symptom, it is called "economy-class' syndrome. The reason is they are lack of body water and don’t get enough exercises. In short, passengers are in one position too long. They eat high carbohydrate food and spend time into a given space and in a dry environment on the flight. Some people think is this all? However, a blood clot in blood vessel might cause serious symptoms. Drinking water, stretching, and exercising can prevent this symptom.

A church is a body of Christ which is Ecclesia. This body goes out to the world from a limited space to do good deeds. Also, we receive not only living bread but also living water and grow up healthfully. This body loved by the Lord is a wonderful fellowship which loves each other.

Ephesians 4:16